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“You are connected to the Earth, and through the Earth there is healing that can take place when you have the space to do so.”
my mission
At Sacred Roots Wellness, I believe you have everything within you to reclaim your health and happiness. I believe that we aren’t meant to live sick, tired, lost, or confused. Together, we work to get to the root of your imbalances and guide you back to a balanced state of being. My mission is to hold sacred, grounded space for you to unwind your nervous system, hear your own inner wisdom, and live rooted for overall wellness. This isn’t about becoming someone new or fixing you—it’s about coming home to yourself.
About me
My home and heart is in Western Oklahoma but I love to see and explore new spaces! My journey into wellness started about 14 years ago when my youngest daughter was having some health issues and I was looking under every nook and cranny for answers. But it wasn’t until 3 years later when I was going through a divorce that I truly heard the voice of nature. I traveled alone for the first time in my life to Western Arkansas where I met the most gorgeous landscapes and waterfalls. I immersed myself into nature and that’s where I found healing and a connection to what I consider to be God. All the elements – water, earth, air, fire and ether visited me and I discovered how connected we are to everything in this universe: the plants, the animals, the trees, water, celestial bodies and things we cannot see with our eyes. Since then I have been on a lifelong quest to learn and discover healing that comes from connecting within and without. What started out as learning to heal myself and my daughter turned into something that I feel passionately about sharing with others! In 2025 I was accepted into the Southwest Institute of Healing Arts in Arizona where I could further my knowledge in helping myself and others through Intuitive Coaching, Earth Ceremonies, Herbs, and Yoga Nidra.
Services
Intuitive Coaching
I listen on all levels to determine where your imbalances are and where to properly help guide and support your overall wellness. This involves asking questions to further explore why you are feeling lost, sick, tired, overwhelmed, etc. With those questions, I teach you how to listen to your own body and spirits wisdom so that you can obtain the clarity and wellness that you are seeking. The answers you seek are most often in places you don’t see and need an outside, safe, unbiased perspective to navigate through.
$43/hr
Coming Soon!
Earth Ceremonies and Yoga Nidra
Therapeutic Touch
This non-contact, non-invasive technique was developed in the 1970s by Dolores Krieger and Dora Kunz, based on the idea that humans possess a subtle energy field that can be influenced to support health and well-being. I believe that illness or discomfort corresponds to imbalances or blockages in this energy field. By using my hands near the body, I can detect and help restore balance
$20 per session (up to 30 minutes)
Call, text or email to book!
Contact Info
Ashley Adams
Phone: 580-331-7148
Business Address: 1115 E Davis St
Weatherford, OK
Email: ashley@sacredrootsok.com
Socials
Testimonials
"From the beginning of the session, Ashley created a calm and grounded environment. Her neutral presence, warm energy, and nonjudgmental demeanor helped me feel safe, comfortable, and open to sharing honestly." - Brenda
"Ashley consistently held space without inserting her own beliefs or agenda. She actively listened, reflected thoughtfully, and supported me in discovering my own truth rather than guiding me toward hers. I felt seen, heard, and respected throughout the session." - Julie
"Overall, my experience with Ashley was very positive. She was supportive, compassionate, and intentional in maintaining neutrality. I never felt judged or hurt, only supported. Ashley has a wonderful heart and soul." - Alicia