Not Medical Advice 

Nothing on this site, in sessions, or in materials from Sacred Roots Wellness is intended to diagnose, treat, cure, or prevent any disease. Information about herbs, plants, movement, or body work is shared for educational and traditional use only. It does not replace care from your licensed healthcare provider.

Any movement, breath, or hands-on guidance offered is for general wellness, nervous system support, and self-awareness. It is not massage therapy, physical therapy, chiropractic, or medical treatment. Listen to your body. Stop any practice that causes pain or discomfort. If you have injuries, chronic conditions, or are pregnant, get clearance from your provider first.

Your healing is sacred and it’s yours.

Results vary. Sacred Roots Wellness makes no guarantees regarding outcomes. By engaging with this site or services, you accept full responsibility for your health and well-being.

I do not diagnose conditions, prescribe treatments, or perform medical procedures. If you need medical or mental health care, please seek a licensed professional.

Take what nourishes your roots. Leave what doesn’t